Choice of Underwear Also Affects Male Fertility

Different from women who have a lot of considerations in choosing underwear, usually men are more simple and loyal to one type or can be inclined to choose from. In fact, the choice of men’s underwear not only contributes to comfort but also influences male fertility which can later affect sperm quality, You can look for healthy underwear here medical support underwear for men.
In addition, another important thing is to keep the temperature of the testicles cooler than body temperature. This is why the selection of men’s underwear may not be arbitrary.


The explanation above shows that naturally, the body tries to maintain the temperature of the testicles in order to produce sperm optimally. Unfortunately, without realizing it, you often do a variety of habits that can increase testicular temperature, which can reduce the quality and quantity of sperm. One of these habits is the selection or panties that are too tight.

Choose tight or loose underwear?
Scientific evidence has shown that the scrotum exposed to high temperatures can have a negative impact on the male reproductive organs, so researchers want to understand whether underwear can have the same effect.
Some men prefer to use tight underwear for reasons of comfort. In fact, unwittingly using pants or underpants that are too tight can increase the testicular temperature
In addition to the selection of underwear, note also things that can affect male fertility such as too hot baths or saunas. Both can increase testicular milk.

Men need to maintain their fertility
Try checking your stock of panties in the closet. If it’s dominated by tight panties, it’s better to immediately make a new shopping list to buy loose panties like bokser so that fertility is maintained. Especially if you and your partner are undergoing a pregnant program! Read too pouch support men’s underwear
In order to maintain the quality and quantity of sperm, avoid stress, smoking, and alcohol consumption because these three things can increase free radicals in the body and have been shown to reduce sperm quality
Other efforts that you can do include regular exercise, consuming foods with balanced nutrition, preventing obesity, and resting enough to maintain your hormonal balance and metabolism, so as to maintain the quality and quantity of your sperm.

Remember, the choice of pants and panties that are too tight can affect male fertility. It’s better as soon as possible to switch to more loose panties for better male fertility. Give enough space for your reproductive organs to “breathe” and move more comfortably.… Read More

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Embracing Your Body: Trying Out Nude Modelling

As you age, you will tend to feel more aware of your ageing body compared to when you were younger. You might experience anxiety in accepting your body’s physique and imperfections through hair loss, balding, and wrinkling, etc.Maintaining a positive body image is crucial as a part of your personal life.  How we perceive ourselves affects our emotional and personal growth as a person.

Modelling can be seen as an activity reserved for the magazine-worthy bodies of ridiculously slim waistlines and an almost perfect skin complexion. Many people are advocating to counteract the Instagram culture of slender and toned bodies to use modelling as an avenue for the imperfections of people to be embraced, whatever body type they have.

Body perception and the media

There’s an unnerving spike in the attention received by plastic surgery, especially to minors. Bodily ‘imperfections’ are often looked at as impurities that have to be surgically corrected for individuals to feel better about themselves. Having that narrow nose bridge, higher cheekbones or a thicker set of lips. This generation’s fascination with cosmetic surgery as a solution towards self-acceptance and self-esteem seems to be rootedin the idea of being attractive just like models in magazines are.

Teens and even adults who are unaware of the unrealistic beauty standards imposed by magazine covers are heavily photoshopped and are a stark contrast to the real models, which leads to a movement of body positivity encouraged by this generation to counteract the culture of normalising plastic surgery.

Rising against the stigma

When it comes to body positivity, the modelling industry has also taken an interest in giving the opposite side of the spectrum representation. Plus size models are commended for keeping their body as it is, away from the traditional notions of modelling sizes.

Artists have gone through a different route by endorsing life drawing classes. Nude modelling is nothing new for artists, but the effect that it could bring to the models is an experience that can be developed to help promote body positivity. Studies show that seeking out a nude modelling agency that’s willing to take you up on your first step to embracing your body could do wonders for your self-esteem and perception of your self.

A research study in Anglia Ruskin University revealed that participants, over 138 men and women, who engaged in being models in life drawing classes found themselves more approving of their physical appearance by over 25 per cent.

The verdict

Modern industries are quick to go against the old traditions by highlighting less the idealised body images endorsed in advertisements and going branching out to a more wholesome and realistic interpretation of their brands and service. The studies show that the contrast in the media representation of bodies by providing a safe space where one’s physique can be enjoyed and expressed in a personal environment compared to the media’s consumer-centric vision of selling ‘idealised’ bodies is beneficial to alleviate the toxic stigma of cosmetic surgery.… Read More

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Tips for establishing friendships

Here are tips for making good friendships, so that the friendship that we form is not in vain and just disappears without any disputes, and so on. the following tips, hopefully can be useful for readers.

1. Think about what you can give to your friends not what you can get from friendship. Don’t be friends just to get pleasure, because if so, you are not a true friend. Appreciate your friends as you want to be appreciated


2. Support your friends. True friends always encourage each other and “encourage” so that they together can be the best instead of dropping each other. He was happy when his friend managed to achieve what he wanted and did not feel competitive.


3. Willing to forgive Don’t let ‘hurt’ develop into bitterness because this will destroy the friendship that exists. Forgive the mistakes made by your friends and don’t let the damage damage your relationship.


4. Don’t look at the mistakes he made. This is a way to show how much we care about him. Don’t leave your friend when he makes a mistake. Be patient and lead him to change. Realize that no one is perfect.


5. Become a reliable friend and fulfill the promise that you have said.


6. Don’t try to control your friends. Being friendly does not mean that you must always be together. It will be very pleasant if you can always be with the people we love. But remember, our friend


7. it is not our own monopoly because he also has friends other than us. For that reason, don’t feel betrayed when your friends hang out with others, instead try to be friends with them. This will make us and our friends appreciate each other more.


8. Always there when you are happy or hard Cheer up with them when they are having fun but don’t just be happy.


9. When your best friend is upset about something, give them attention. The most needed of a friend is a sympathetic ear and who wants to understand their feelings.


10. Accept what your friends are. Don’t require our friends to react in the same way as we normally do. Appreciate him for what he is including the decisions he takes that may not be in accordance with our will.


11. Don’t become a ‘Bucket’ (leaky mouth). Learn to keep your friend’s secret.


12. Don’t let dissent destroy your friendship. Suppose you are discussing with your best friend and when you express an opinion that you think is true it turns out he does not agree. If that happens, don’t keep arguing that will only make you angry. Let go of the desire to win alone rather than your friendship broken because of it.
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